Can you tell, how much of your thinking each day is in complete control of you? Sounds complicated right? Well, this is what we call a subconscious mind- “Not being clear about what we are thinking!” if you are conscious, you will surely be able to take charge of your day’s work according to your thought process.
But, do you know how much percentage of your thoughts are in complete control? 50%? 30%? No!
According to studies, it shows that only 10 percent of your thoughts are original and the rest 90 percent of the thought process is programmed. Yes, it is mostly related to the previous day’s actions!
So, what we learn?
The subconscious mind is basically an opinion or emotion that we feel or have for different subjects or experiences.
It’s like, you see a mosquito, and you try to smack it! Why? Because this is what has been stored in your head or what we say a subconscious mind!
Our behavior is also related to the subconscious mind! Our behavior defines our personalities so, you must make sure that your subconscious mind is aware of it and acts accordingly! Is it possible?
Yes, we can reprogram the Subconscious Mind!
Reprogramming Your Subconscious Mind
Suppose, you are a writer and have been working on it to become a successful one! Your subconscious mind knows all the behavior related to this activity of your life. But, what if you suddenly want to step into the field of graphic design?
Will it be possible for you to achieve the same success with the same behavior as followed by the writer? NO! You will have to change yourself! You will have to reprogram your subconscious mind! You get it!
So, we need to make changes in ourselves to affect our subconscious mind! With this, let’s begin with the final segment of the article where we will be understanding the steps to reprogram your subconscious mind, let’s dive in:
- You need to understand who you are!
- You need to be clear about what you want to achieve!
- You must always keep thinking about what you your goals are!
- You need to make a mental note of your personal achievements as per the moment.
This will certainly make your mindset fall into place where you want to move! A clear vision is definitely the way to go!
- You need to create an image of what it feels like to achieve your goal.
- Let that feeling sink in throughout your body.
- You need to make your future thinking process connected to it! This will create an awareness in your mind and body!
- You need to feel the sounds and surroundings of the success in your vision!
- Appreciate yourself for this journey!
This will solidify your vision and take you a step ahead with the power to change things which didn’t look possible
You are a combination of past experiences and future projections. Your mind is the captain of the ship of your life and you have the power to change who you are into whoever you imagine. You just need to act according to it!
Yes, writing these steps is easy as compared to acting on it! It is difficult to reprogram your subconscious mind but if you are committed to it then, you will surely be acknowledging a different YOU pretty soon!